A huge warm welcome to my Birth Education Course!
You are about to enter one of the most incredible journeys life can offer, the birth of your sweet baby. An experience that cannot be described in words, nor can you prepare another for, it is simply something one must experience for themselves to understand the feelings that come with becoming a parent for the first time. I am SO excited for you.
That’s exactly why I created this birth education course—to give you straightforward, easy-to-understand, and practical info that actually helps, without the overwhelm. Think of it like having a trusted friend (who happens to know a lot about birth!) guiding you every step of the way.
SO, What’s Inside?
🎥 Short & engaging video lessons—because no one has time for dry, boring lectures and I know first hand how tricky it can be to get your man to sit down and watch birth related videos!
📖 Easy-to-follow written modules—perfect for revisiting anytime you need.
🤰 Real, practical birth prep—everything from labor stages to pain relief, interventions, and how to work with your body, not against it.
📂 Bonus PDFs & templates—because a little extra guidance never hurts!
I’ve poured so much love into this because I know firsthand how much feeling informed and supported can change your entire birth experience. No matter where or how you plan to birth, this course is here to help you feel ready, excited, and in control of your journey into parenthood.
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A little about me and how this course came to life.
A passionate doula, mother of two little loves and wife to Tyron living in the gorgeous Adelaide Hills. Lover of all things basic. Has the ability to get one’s life story 5 mins after meeting. Loves women & birth. Hates egos in the birth space.
A passionate doula, mother of two little loves and wife to Tyron living in the gorgeous Adelaide Hills. Lover of all things basic. Has the ability to get one’s life story 5 mins after meeting. Loves women & birth. Hates egos in the birth space.
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Understanding the potential recommendations you may face during your labour is vital in leaving your birth feeling empowered.
Understanding the potential recommendations you may face during your labour is vital in leaving your birth feeling empowered.
Understanding the potential recommendations you may face during your labour is vital in leaving your birth feeling empowered.
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Learning about the different care options you have once you are pregnant so that you can choose a provider that suits you and your birthing needs best.
Learning about the different care options you have once you are pregnant so that you can choose a provider that suits you and your birthing needs best.
Learning about the different care options you have once you are pregnant so that you can choose a provider that suits you and your birthing needs best.
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It's amazing how we go through life not really understanding fertility and the process of a woman's body until much later in life - normally when we want to get pregnant!
Understanding the woman's body and the incredible job it does during pregnancy, labour & birth.
Understanding the woman's body and the incredible job it does during pregnancy, labour & birth.
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Learning about the process of labour and how to support the different stages whilst acknowledging each woman's labour will be different.
Whilst labour is not linear, understanding the different stages can help us manage expectations and use tools to give us pain relief during our birth experience.
Whilst labour is not linear, understanding the different stages can help us manage expectations and use tools to give us pain relief during our birth experience.
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Physiological birth is best achieved when birth is left alone.
We have lost our way when it comes to physiological birth. Understanding ways you can help yourself and partner in labour to work towards an intervention free birth is super important for those wanting a hands off birth.
We have lost our way when it comes to physiological birth. Understanding ways you can help yourself and partner in labour to work towards an intervention free birth is super important for those wanting a hands off birth.
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Understanding the positioning of your baby and alignment of your body during pregnancy and birth.
Our body works incredibly hard when it comes to growing and birthing our baby, however there are things we can do to help optimize positioning and space during our labour and birth.
Our body works incredibly hard when it comes to growing and birthing our baby, however there are things we can do to help optimize positioning and space during our labour and birth.
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Understanding the different types of medical and non medical pain relief options that are available to you during labour.
No matter how you wish to birth, there are pain relief techniques and tools you can utilize during labour. Here we go into depth about the different non medical and medical options available.
No matter how you wish to birth, there are pain relief techniques and tools you can utilize during labour. Here we go into depth about the different non medical and medical options available.
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Learning about interventions, the different types and understanding which ones are necessary & which ones are routinely offered.
The word intervention can have a negative connotation but actually learning about what ones might be needed for you verse routinely offered will help you make an informed decision should the need for one arise.
The word intervention can have a negative connotation but actually learning about what ones might be needed for you verse routinely offered will help you make an informed decision should the need for one arise.
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Understanding inductions, the different types and the pros and cons for each.
Induction can be another scary word as we often are scared for the unknown. Here we go into depth around the different types of induction methods, the pros and cons & what we can expect.
Induction can be another scary word as we often are scared for the unknown. Here we go into depth around the different types of induction methods, the pros and cons & what we can expect.
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Whether an elective, planned or emergency, it's important to understand the ins and outs of a caesarean section.
A caesarean may not be in your birth plan however there is still benefit from understanding what one looks like and what can be expected for a birth that ends up in a caesarean.
A caesarean may not be in your birth plan however there is still benefit from understanding what one looks like and what can be expected for a birth that ends up in a caesarean.
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Different types of monitoring and the pros and cons for each.
Monitoring is a huge part of the current Australian maternity system. Understanding the different types, the pros and cons and the alternatives will help you make an informed decision.
Monitoring is a huge part of the current Australian maternity system. Understanding the different types, the pros and cons and the alternatives will help you make an informed decision.
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Fear is a normal feeling when it comes to birth, however there are ways to work through it and ease the worries.
Instead of pushing fear away, it's important to dig deep and work through the fears that you may bring into childbirth because they have a way of coming up and potentially hindering your birth experience.
Instead of pushing fear away, it's important to dig deep and work through the fears that you may bring into childbirth because they have a way of coming up and potentially hindering your birth experience.
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We often hear about the word 'advocating' when it comes to birth, but how exactly does that look?
We have to practice being our partners voice so that they do not lean too far into the thinking brain in a time that they should be in their primal brain. Let's go through ways to help feel confident advocating in the birth space.
We have to practice being our partners voice so that they do not lean too far into the thinking brain in a time that they should be in their primal brain. Let's go through ways to help feel confident advocating in the birth space.
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Understanding the perineum & how to minimize the risk of tearing.
Understanding the process behind tearing naturally verse getting an episiotomy and why tearing is not always as scary as it can seem.
Understanding the process behind tearing naturally verse getting an episiotomy and why tearing is not always as scary as it can seem.
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Being the partner in a birth space can feel a little overwhelming! Here are some ways you can support your partner both emotionally and physically.
As a partner, you have a huge role to play when it comes to the mothers experience and the birth of your baby. Understanding ways you can support her physically and emotionally as well as helping take change of the birth space will pay dividends when it comes to your birth experience as a family.
As a partner, you have a huge role to play when it comes to the mothers experience and the birth of your baby. Understanding ways you can support her physically and emotionally as well as helping take change of the birth space will pay dividends when it comes to your birth experience as a family.
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Planning for the birth is important however so is planning for your postpartum. Learning about ways to nourish your mind & body during this precious time is vital.
There are many highs and many lows that we experience in the postpartum experience. Whilst we cannot control everything, we can find ways to help understand ourselves and the huge transition we face during this time as well as ways we can look after our mental and physical well being.
There are many highs and many lows that we experience in the postpartum experience. Whilst we cannot control everything, we can find ways to help understand ourselves and the huge transition we face during this time as well as ways we can look after our mental and physical well being.
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Understanding the beauty and challenges that come with breastfeeding your baby
Breastfeeding is beautiful and natural however it can also be tricky, consuming and painful. Let's go in depth about what you may expect during the early days of your breastfeeding journey and ways to support yourself during this time.
Breastfeeding is beautiful and natural however it can also be tricky, consuming and painful. Let's go in depth about what you may expect during the early days of your breastfeeding journey and ways to support yourself during this time.
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Understanding the power of our breath during labour can be an effective pain relief tool.
Understanding the importance of the breath can be a powerful tool during labour and birth. Here are my most recommend techniques.
Understanding the importance of the breath can be a powerful tool during labour and birth. Here are my most recommend techniques.
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It has been my pleasure to educating and empowering you in the lead up to the birth of your sweet baby. I wish you all the positive vibes for your upcoming birth!
What an honour it is to help guide and support you in your birth prep, truly thank you so much for taking the time to engage with my course and support me. I hope you leave feeling so much more educated and informed. Wishing you the most postive and beautiful birth!
What an honour it is to help guide and support you in your birth prep, truly thank you so much for taking the time to engage with my course and support me. I hope you leave feeling so much more educated and informed. Wishing you the most postive and beautiful birth!
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