DOULA PACKAGES
DOULAING: The act of educating, loving, respecting, listening, embracing, advocating for and assisting a woman prenatally, during labour, through childbirth and beyond.
For more information, please contact me so I can provide you a detailed PDF on what each package entails.
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When you want to be a fully informed badass
A mini birth class just for you! This is a modern twist on those pesky outdated hospital birth classes.
The first session will be all about helping you and your birth support partner really understand the nitty gritty when it comes to what the body is doing during labour and birth and how to honour that rather then fear it. This includes going in depth about the stages of labour, when to leave home, what to do during each stage, the hormones.. all of it! As well as this, I will explain pain relief options and pros and cons, interventions, inductions - the works. Whether you are looking for a type of birth or not, I feel it’s really important to arm you with ALL of the facts about anything you might face when it comes to your birth.
During our second session, we will go through things like caeserean birth, assisted deliveries, breathing techniques, postpartum, breastfeeding and anything else you feel you would like to know. It will be in this session we will also go through your birth plan with my template in order to finalize a personalized birth plan for you to give to your providers.
I promise you that after this well rounded approach to birth education you will feel totally educated, empowered and confident after these sessions and leave feeling you are the one who has the power when it comes to your birth. Plus, they are all in the comfort of your own home - you can even wear PJ’s!
2 x birth education sessions (up to two hours)
Putting together a Birth Plan based on your wishes sent to you as a PDF
$300 -
When you are ready to live your best birth life
This is for the mama (and partner) who want support from start to finish. We will get to know each other during your pregnancy with our two antenatal appointments that are pack full of birth education, birth planning, discussion, learning about different tools and techniques and plenty of partner support.
I offer full support by email, text and FaceTime to talk through ANYTHING you need up until our last session together.
This package offers up to 12 hours of birth support. I will touch base via phone when you are in early labour, offering suggestions on how to manage as well as remind you of techniques we have practiced together. Once you are ready, I will come to you whether that is in hospital, birth centre or home where I will be there to support you and your partner while encouraging communication and helping you avoid unnecessary interventions. Free TENS hire is included also which will be provided in our last antenatal session together.
Then once that beautiful babe has arrived and I have taken all the cute pics, I will slowly leave so you can soak up newborn goodness. Then, I will pop back in the next few days to make sure you are thriving and not just surviving in the forth trimester where we will have our birth debrief and I can provide newborn and breastfeeding support.
2 x In person antenatal visits for as long as we need
Making a birth plan for providers
Access to my online birth course & pre-made resources
On going text, email & FaceTime support until our birth debrief
On call from 37 weeks to attend your birth with 12 hours of birth support (a surcharge of $300 for any births that go over this)
1 x Birth Debrief for as long as we need
This session will be to discuss how your birth went and provide support for your forth trimester and baby.Approx. 20 hours of in person support as well as virtual support throughout
$1800 -
If you are looking for a one off service
One Off Postpartum Visit (approx 2 hours and includes meals) $200
In person or virtual birth debrief $100
Birth Attendance only (includes one meet up prior) $1000 -
A wonderful gift for a mama to be! Trust me, new parents get plenty of swaddles. Give her the gift of emotional, mental and physical support while she goes through the beautiful transition that is matrescence . This can be used for any of my Doula services. An amazing baby shower gift, if I don’t say so myself.
We get so many wondersuits and beanies, gifting a mother a Doula is a wonderful way of helping her set up for a positive start to motherhood.
Please see the BUY section to purchase a giftcard.